Welcome to CrossFit XLR8
CrossFit is a strength and conditioning program like no other. We row, we run, we do pushups, pull-ups, Olympic weight lifts, and gymnastics all in scalable ways for any age and any fitness level. This is all done in a supportive group environment where results are endless. If you want a program that challenges you both physically and mentally, gets you in the best shape of your life, and doesn’t take hours….CrossFit is for you!
Crossfit Kids will hold a one week camp in June and July for Kids (ages 6-11) and Teens (ages 12-16). June Camp will be June 3 – June 7. July Camp will be held July 22- July 26th. Both weeks- times for kids will be from 11:00-11:45 Monday-Friday. Teens will be from 1:00-2:00 Monday – Friday. For more information please visit our programs page under CrossFit Kids.