Welcome to CrossFit XLR8
CrossFit is a strength and conditioning program like no other. We row, we run, we do pushups, pull-ups, Olympic weight lifts, and gymnastics all in scalable ways for any age and any fitness level. This is all done in a supportive group environment where results are endless. If you want a program that challenges you both physically and mentally, gets you in the best shape of your life, and doesn’t take hours….CrossFit is for you!
Crossfit Kids will resume on September 17, 2018. For more information please visit our programs page under CrossFit Kids.
What is CROSS FIT