Announcements!!!

1. Foam Roller Class by Dr. Harris at 7pm GP Location, Thursday June 26

2. Rockport Beach wod Saturday at 9am, no regular classes at either location. We will have lunch, meat provided, bring a dish and let’s have fun!

About The Author

Location

 
CrossFit Journal: The Performance-Based Lifestyle Resource
Cross Fit XLR8
202 Hwy 35
Gregory, TX 78359
361-444-3316