Hey Mo, just reached my one year milestone and wanted to share with you the results. Thank You and ALL of the Staff. You guys have helped me down a path to fitness and I feel like the journey has just begun. XLR8 has been a blessing for both my family and myself. If there › Read more
Our Anniversary Party will be on Sunday, October 27th at the Rockport Beach Pavilion from 11am to late afternoon. We will be having our group picture at 1:30pm. See you all there! 🙂 › Read more
I never in a million years thought I would ever touch, let alone pick up a barbell. Lifting weight was a totally foreign concept to me until I joined Crossfit. In fact a lot of the things we do at Crossfit I never imagined ever doing or even attempting. Crossfit has become such a big › Read more
· XLR8 will be hosting a USA Weightlifting Certification on September 14th and 15th. The cost is $495. Please let me know if you are interested or if this would be for you. · We will not be having regular classes in GREGORY on that Saturday, September 14th due to the USA Weightlifting Certification. BUT › Read more
CrossFit XLR8 is now taking applications for a Child Care Provider.   Applicant must be available on: 4:15pm – 7:15pm Monday to Thursday 4:15pm – 6:30pm Friday 9:15am – 11:30am Saturday Child care experience preferred. If interested and for more details, please contact Molly at molly@crossfitxlr8.com or 361.441.8886. › Read more
I have always said that my name and the word “athlete” should never be used in the same sentence.  This is all thanks to my height and speed, or lack thereof. Therefore, to even be considered for the Athlete of the Month is very flattering.  I have exercised for many years and tried all the › Read more
We will have open gym only from 9-12 in GREGORY only. NO OTHER CLASSES IN GREGORY AND NO CLASSES THAT DAY IN CALALLEN. › Read more
· Last week before school, means last week for childcare at the 8:15am and noon classes. Childcare will be only be held in the evenings from 4:30p-7pm Mon-Thurs, Fri 4:30-6:30pm and Saturday 9:30-11:30am starting August 26th. · CrossFit KIDS classes: This week will be Wednesday at 2pm and Saturdays at 10:30am. Starting August 26th week › Read more
David’s story…. I cannot thank the people at XLR8 (coaches and members) enough for helping me to improve my life on such a drastic magnitude! At 42 years of age I would have never thought I would do half the things I have done over the past 7 months. I honestly feel like I have › Read more


CrossFit Journal: The Performance-Based Lifestyle Resource
Cross Fit XLR8
202 Hwy 35
Gregory, TX 78359