Paleo

To make the snack, prep your sweet potatoes ahead of time (on your weekly prep day or over the weekend). Just bake a bunch of them in the oven wrapped in foil until they are super mushy and oozing. Then remove the peels and mash up the potatoes and place in the Fridge. To prepare […]

We’ve had several people ask us for ideas for portable “snacks” that are high in protein. . . One popular favorite is the “mini-meatloaf”. These are super easy to make, and ultra portable! You can play around with the veggies and swap out different kinds (mushrooms, squash, cabbage, ect) to tailor these to your personal