December 21 – December 26, 2020
Regular Schedule Mon-Wednesday, Closed Thursday & Friday, Regular Schedule Saturday Monday: WOD: 200 M Run 25 KBS 25 Burpees 25 Double Unders 25 Situps 20 min AMRAP Tuesday: WOD: EMOM: HSPU/Pull UPs WOD: 21-15-9 deadlift, wall balls Wednesday: WOD: 10 Calorie Row 10 Bench Press 10 rounds for time Thursday: Closed Christmas Eve Friday: Closed …