| YOGA SCHEDULE WITH SUSAN | |||||||
| Mon | Tue | Wed | Thr | Fri | Sat | Sun | |
| 8:45 AM | YOGA | – | – | – | – | – | |
| – | – | – | – | – | – | ||
YOGA SCHEDULE WITH CANDICE
| Mon | Tue | Wed | Thr | Fri | Sat | Sun | |
| 9:15AM | – | HATHAFLOW/ BEGINNERS | – | HATHAFLOW/ BEGINNERS | HOT YOGA | – | – |
| 10:30 AM | – | – | – | RESTORATIVE | – | – | – |
| 5:30 PM | HOT YOGA | – | HOT YOGA | – |
| CROSSFIT SCHEDULE | |||||||
| Mon | Tue | Wed | Thr | Fri | Sat | Sun | |
| 5:30 AM | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | – | REST DAY |
| 8:15 AM | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | – | REST DAY |
| 9:30 AM | OPEN GYM 9:30am-12pm |
– | OPEN GYM 9:30am-12pm |
– | OPEN GYM 9:30am-12pm |
CROSSFIT | REST DAY |
| 10 AM | CROSSFIT UNLOADED | – | CROSSFIT UNLOADED | – | CROSSFIT UNLOADED | – | REST DAY |
| 12 PM | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | – | REST DAY |
| 1-3 PM | – | OPEN GYM ROWSKI | – | OPEN GYM ROWSKI | – | – | REST DAY |
| 4:30 PM | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | – | REST DAY |
| 5:30 PM | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | – | REST DAY |
| 6:30 PM | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | – | – | REST DAY |
*Free Trials can be done during any CrossFit Class time
** New Schedule- We will be adding ROWSKI class and it will begin on Monday, January 6, 2020 during Open Gym times on Tuesday and Thursday-
Beginning January 1st 2020 we will be adding Yoga Classes with Candice! Please see the above Schedule for days and times.
Massage by Shea- Shea will begin doing massages here. Please contact Shea for details. Call or text 361-332-2558 or ssafariklmt@gmail.com
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