| YOGA SCHEDULE | |||||||
| Mon | Tue | Wed | Thr | Fri | Sat | Sun | |
| 8:45 AM | YOGA | – | – | – | – | – | |
| – | – | – | – | – | – | ||
| CROSSFIT SCHEDULE | |||||||
| Mon | Tue | Wed | Thr | Fri | Sat | Sun | |
| 5:30 AM | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | – | REST DAY |
| 8:15 AM | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | – | REST DAY |
| 9:30 AM | OPEN GYM 9:30am-12pm | – | OPEN GYM 9:30am-12pm | – | OPEN GYM 9:30am-12pm | CROSSFIT | REST DAY |
| 10 AM | CROSSFIT UNLOADED | – | CROSSFIT UNLOADED | – | CROSSFIT UNLOADED | – | REST DAY |
| 10:30AM | – | – | – | – | – | CROSSFIT | REST DAY |
| 12 PM | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | – | REST DAY |
| 1-3 PM | – | OPEN GYM | – | OPEN GYM | – | – | REST DAY |
| 4:30 PM | CROSSFIT/ CROSSFIT KIDS | CROSSFIT/ CROSSFIT KIDS | CROSSFIT/ CROSSFIT KIDS | CROSSFIT/ CROSSFIT KIDS | CROSSFIT | – | REST DAY |
| 5:30 PM | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | – | REST DAY |
| 6:15 PM | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | – | – | REST DAY |
| 7 PM | CROSSFIT | CROSSFIT | CROSSFIT | – | – | – | REST DAY |
*Free Trials can be done during any CrossFit Class time
KIDS CROSSFIT will restart on September 17, 2018. 6-11 year old class is 3:45-4:30 on Monday and Tuesday, 12-17 year old class is 4:30-5:30 on Monday and Tuesday.
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