| YOGA SCHEDULE | |||||||
| Mon | Tue | Wed | Thr | Fri | Sat | Sun | |
| 6:15 AM | YOGA | – | – | YOGA | – | – | – |
| 5:30 PM | YOGA | – | – | – | – | – | – |
| CROSSFIT SCHEDULE | |||||||
| Mon | Tue | Wed | Thr | Fri | Sat | Sun | |
| 5:30 AM | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | – | REST DAY |
| 8:15 AM | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | – | REST DAY |
| 9:30 AM | OPEN GYM 9:30am-12pm | – | OPEN GYM 9:30am-12pm | – | OPEN GYM 9:30am-12pm | CROSSFIT | REST DAY |
| 10 AM | CROSSFIT UNLOADED | – | CROSSFIT UNLOADED | – | CROSSFIT UNLOADED | – | REST DAY |
| 10:30AM | – | – | – | – | – | CROSSFIT | REST DAY |
| 12 PM | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | – | REST DAY |
| 1-3 PM | – | OPEN GYM | – | OPEN GYM | – | – | REST DAY |
| 4:30 PM | CROSSFIT/ CROSSFIT KIDS | CROSSFIT/ CROSSFIT KIDS | CROSSFIT/ CROSSFIT KIDS | CROSSFIT/ CROSSFIT KIDS | CROSSFIT | – | REST DAY |
| 5:30 PM | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | – | REST DAY |
| 6:15 PM | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | – | – | REST DAY |
| 7 PM | CROSSFIT | CROSSFIT | CROSSFIT | – | – | – | REST DAY |
*7pm Mon-Wed; Free Trials during CrossFit Class
NEW CROSSFIT UNLOADED BEGINS ON MONDAY OCT. 3RD. CLASSES WILL BE HELD ON MON, WED, FRI FROM 10-11 AM
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