| YOGA SCHEDULE | |||||||
| Mon | Tue | Wed | Thr | Fri | Sat | Sun | |
| 8:45 AM | YOGA | – | – | – | – | – | |
| – | – | – | – | – | – | ||
| CROSSFIT SCHEDULE | |||||||
| Mon | Tue | Wed | Thr | Fri | Sat | Sun | |
| 5:30 AM | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | – | REST DAY |
| 8:15 AM | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | – | REST DAY |
| 9:30 AM | OPEN GYM 9:30am-12pm |
– | OPEN GYM 9:30am-12pm |
– | OPEN GYM 9:30am-12pm |
CROSSFIT | REST DAY |
| 10 AM | CROSSFIT UNLOADED | – | CROSSFIT UNLOADED | – | CROSSFIT UNLOADED | – | REST DAY |
| 12 PM | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | – | REST DAY |
| 1-3 PM | – | OPEN GYM | – | OPEN GYM | – | – | REST DAY |
| 4:30 PM | CROSSFIT/ CROSSFIT KIDS | CROSSFIT/ CROSSFIT KIDS | CROSSFIT | CROSSFIT | CROSSFIT | – | REST DAY |
| 5:30 PM | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | – | REST DAY |
| 6:30 PM | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | – | – | REST DAY |
*Free Trials can be done during any CrossFit Class time
** New Schedule will begin on Monday, January 7, 2019- We will no longer have a 7:00 pm class. We will move our 6:15 pm class to 6:30 pm. We will no longer have a 10:30 am class on Saturday, class on Saturday will be at 9:30 am only.
KIDS CROSSFIT will restart on September 17, 2018. 6-11 year old class is 3:45-4:30 on Monday and Tuesday, 12-17 year old class is 4:30-5:30 on Monday and Tuesday.
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