YOGA SCHEDULE
MonTueWedThrFriSatSun
6:15 AMYOGAYOGA
5:30 PMYOGA

 

 

CROSSFIT SCHEDULE
MonTueWedThrFriSatSun
5:30 AMCROSSFITCROSSFITCROSSFITCROSSFITCROSSFITREST DAY
8:15 AMCROSSFITCROSSFITCROSSFITCROSSFITCROSSFITREST DAY
9:30 AMOPEN GYM
9:30am-12pm
OPEN GYM
9:30am-12pm
OPEN GYM
9:30am-12pm
CROSSFITREST DAY
10 AMCROSSFIT UNLOADEDCROSSFIT UNLOADEDCROSSFIT UNLOADED REST DAY
10:30AMCROSSFITREST DAY
12 PMCROSSFITCROSSFITCROSSFITCROSSFITCROSSFITREST DAY
1-3 PMOPEN GYMOPEN GYMREST DAY
4:30 PMCROSSFIT/ CROSSFIT KIDSCROSSFIT/ CROSSFIT KIDSCROSSFIT/ CROSSFIT KIDSCROSSFIT/ CROSSFIT KIDSCROSSFITREST DAY
5:30 PMCROSSFITCROSSFITCROSSFITCROSSFITCROSSFITREST DAY
6:15 PMCROSSFITCROSSFITCROSSFITCROSSFITREST DAY
7 PMCROSSFITCROSSFITCROSSFIT –REST DAY

*7pm Mon-Wed; Free Trials during CrossFit Class

NEW CROSSFIT UNLOADED BEGINS ON MONDAY OCT. 3RD. CLASSES WILL BE HELD ON MON, WED, FRI FROM 10-11 AM

       

Location

 
CrossFit Journal: The Performance-Based Lifestyle Resource
Cross Fit XLR8
202 Hwy 35
Gregory, TX 78359
361-444-3316