YOGA SCHEDULE – Currently No Scheduled Classes | |||||||
Mon | Tue | Wed | Thr | Fri | Sat | Sun | |
– | – | – | – | – | – | – | |
– | – | – | – | – | – | – | |
CROSSFIT SCHEDULE | |||||||
Mon | Tue | Wed | Thr | Fri | Sat | Sun | |
5:30 AM | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | – | REST DAY |
8:15 AM | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | – | REST DAY |
9:30AM | – | – | – | – | – |
CROSSFIT 9:30 am |
REST DAY |
10 AM | CROSSFIT UNLOADED | CROSSFIT UNLOADED | – | REST DAY | |||
12 PM | CROSSFIT | CROSSFIT |
CROSSFIT & CF Kids |
CROSSFIT |
CROSSFIT & CF Kids |
– | REST DAY |
4:30 PM | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | – | REST DAY |
5:30 PM | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | – | REST DAY |
6:30 PM | CROSSFIT | CROSSFIT | CROSSFIT | CROSSFIT | – | – | REST DAY |
*Free Trials can be done during any CrossFit Class time